Cinnamon is a spice that has been used for centuries in traditional medicine for its medicinal properties. Here are a few simple home remedies that use cinnamon:
- Cinnamon tea: Cinnamon has anti-inflammatory and antioxidant properties. To make cinnamon tea, take a stick of cinnamon and add it to a cup of boiling water. Let it steep for 5-7 minutes, strain the tea and add honey to taste. Drink it twice a day for best results.
- Cinnamon and honey remedy: Cinnamon has been found to have anti-inflammatory and antioxidant properties, and honey is known to have antibacterial properties. Mix 1 teaspoon of cinnamon powder with 1 tablespoon of honey. Take the mixture twice a day for best results.
- Cinnamon and lemon juice remedy: Cinnamon has been found to have anti-inflammatory and antioxidant properties, and lemon juice is known to have vitamin C which helps in boosting the immunity. Mix 1 teaspoon of cinnamon powder with 1 tablespoon of lemon juice. Take the mixture twice a day for best results.
- Cinnamon and apple cider vinegar remedy: Cinnamon has been found to have anti-inflammatory and antioxidant properties, and apple cider vinegar is known to have antibacterial properties. Mix 1 teaspoon of cinnamon powder with 1 tablespoon of apple cider vinegar. Take the mixture twice a day for best results.
- Cinnamon and ginger tea: Cinnamon and ginger have anti-inflammatory properties and is good for sore throat and colds. To make a tea, take a small piece of ginger and cinnamon stick and add to 2 cups of water. Boil the water and let it simmer for 10-15 minutes. Strain the tea and add honey if desired.
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