Mushroom- The treasure thrown to the ground

" A day without a mushroom is like a day without a rain" is a famous quote by John Cage. Be it a believer or a non-believer, all mushroom lovers thank god for this treat on dirt. Out of all mushrooms, edible 10% is responsible for every famous menu all over the world. Moreover, did you know this delicious gem is full of healing powers?

According to a systematic review( the highest form of evidence) the mushrooms have different forms of medicinal value. Blood clotting within the body which results in stroke and heart attacks is prevented especially consuming hon-shimeji mushrooms. For your cholesterol oyster mushroom can be a great defender. Shitake and bamboo mushrooms are great for keeping your body young, with their unique antioxidant properties. If you have unresolved gastritis lion's manes mushroom can give you additional relief (Table).

Hence, never forget to experiment cooking time with these pills from nature. 

Further, here are some of the great brands that sells you quality mushrooms.

https://meadowmushrooms.co.nz/where-to-buy