Water improved with Lime

Depending on the particular qualities of the water and the amount of lime added, drinking water with lime may offer a number of possible advantages. These are a few advantages of consuming water with added lime:

1.Enhanced alkalinity: Increasing the pH of water by adding lime might make it more alkaline. According to some research, drinking alkaline water may help with hydration, lowering oxidative stress, and minimising acid reflux.

2.Increased digestion: Vitamin C, which is abundant in limes and can promote both immunological and digestive health, helps improve digestion. Consuming lime water can encourage the creation of bile and digestive enzymes, which can improve the efficiency with which food is broken down.

3.Lime water is frequently promoted as a natural detoxifier since it can assist the kidneys and liver in eliminating toxins from the body. The digestive system can be cleansed by the gastric juices that are stimulated by the citric acid in limes.

4.Hydration: Lime can enhance the flavour of water and make it more appealing, which may persuade individuals to drink more water and maintain hydration.

5.Possible antioxidant qualities: According to some study, lime's flavonoids and other chemicals may have anti-inflammatory and antioxidant qualities. These qualities can assist to protect the body from oxidative stress and inflammation.